The Angry Therapist

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RELATIONSHIP TUES: Our relationship with ourselves is built on our courage to move past our comfort. It is in the fear, the uncertainty, the discomfort where our truth and potential lies. Not just in our relationship with ourselves, but in every single relationship we have with…
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MON CHALLENGE: Most of us live our life from a distance. Life is over there. I'm over here, watching. Everything I want to do is over there. The kind of…
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Happy Friday! Here's today's doc on my theory of life containers. https://docs.google.com/document/d/1k-gaMG2957_hwhld09_30ZtXnbPT0GtBOvHP0ia2P1U/edit
The Angry Therapist
To build a safe container that promotes growth you must fulfill your seven basic needs: emotional, work, sexual, physical, intellectual, spiritual, and…
The Angry Therapist
If we are afraid of ourselves, afraid to be ourselves, we create a prison. In this prison, we are not able to share our unique gifts. We are not giving…
The Angry Therapist
Once you accept your story and build your transparency, authenticity, and vulnerability muscles (which allow you to be you), you find your Stance. This…
The Angry Therapist
Cracks in our life container come from old blueprints we hold onto with both hands that don't allow us to follow our truth. Lopsided friendships that…
The Angry Therapist
Happy Friday! Here's this week's doc on growth and fixed mindset. https://docs.google.com/document/d/1o8a_W3ejOkrhK-bzzYMXzZMf4GIHyCz9y6jYPoscTiw/edit
The Angry Therapist
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The Angry Therapist

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