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Some Saturday nectar this morning.
You have to find life in your life. As a practice. Or you’ll always be chasing and tying things to things that may or may not come. So you wait and hope…
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The Angry Therapist
WEDNESDAY'S TEXT
MINDFULNESS WEDS: Sit quietly today and think about what it would be like to find out you only have 1-week left to live. Your "when" has suddenly turned…
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The Angry Therapist
TUESDAY'S TEXT
Create My Life vs. Life Happens To Me If you take two people. Both with the same tools and resources, same gender, same age, same general upbringing…
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The Angry Therapist
MONDAY'S TEXT
MONDAY'S CHALLENGE: I used to live in "when" mode. When this happens, my life will begin. When that happens, I will be happy. When you are in "when…
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The Angry Therapist
FRIDAY'S GOOGLE DOC
Here's this week's doc on judgment. I hope you have a rad weekend! hdly.co/rgxN
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The Angry Therapist
WEDNESDAY'S TEXT
Judgment is a way to protect ourselves. By making others bad/ wrong it makes us right/ good. But this is not always reality. You are not always the…
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The Angry Therapist
MONDAY'S TEXT
MONDAY'S CHALLENGE: Judgment is not reality. It creates a walled-off self. This week, notice how often you judge people, and circumstances. Notice what…
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The Angry Therapist
The Angry Therapist
Self help in a shot glass.

The Angry Therapist

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