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Anton's avatar

This hits hard. The idea that we ‘love ourselves through others’ isn’t just poetic—it’s reality. We’re relational beings, and no amount of self-help mantras will change that. The healthiest relationships I’ve had didn’t just reflect my self-worth; they helped build it. The love I received reshaped the way I saw myself.

And the opposite is just as true—relationships that drained me, that made me question my value, left deeper scars than any internal self-doubt ever could.

So yeah, you don’t need to cross some mythical self-love finish line before loving or being loved. But you do need to like yourself enough to choose relationships that reinforce your worth, not erode it.

This deserves a wider audience—because if we understood this better, we’d stop using ‘self-love’ as a wall and start using love itself as the bridge.

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Kristie Alers's avatar

I used to believe this too. I used to say it all the time because it was everywhere—on bumper stickers, in self-help books, echoed back at me whenever I questioned my worthiness in relationships. “If you don’t love yourself, you don’t love anyone.” It was drilled in so deep, I started wondering if I was somehow failing at life because I hadn’t reached some mythical finish line of self-love.

But the more I lived, the more I realized how untrue that is. And you put into words something I’ve been trying to articulate for so long:

We don’t love ourselves in a vacuum. We love ourselves through others.

This part hit me the hardest: “Someone else loving you will always be more powerful than you loving yourself.” Because it’s true! It’s why the love of a parent shapes a child’s confidence. It’s why being in a healthy relationship rewires years of self-doubt. It’s why we rise to meet the belief that someone else has in us.

I’ve seen it firsthand. The more someone loves me, the more I believe I’m lovable. And the more I believe I’m lovable, the more I rise to meet that love.

And that’s what people don’t talk about enough—how relationships are not just places where love is given, but where self-love is built.

So no, you don’t have to fully love yourself before you love someone else. Because self-love isn’t a destination, a certificate, or a checklist. It’s a relationship—one that is shaped by every connection we have.

But what does matter? Like you said, “That you like yourself.” That you make choices from a place of worthiness, not desperation. That you build or enter relationships that strengthen you rather than diminish you. Because when you do, self-love naturally follows.

This deserves to be plastered everywhere. Because if more people understood this, we’d have less fear, fewer walls, and a lot more love.

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Jim Neal's avatar

What a great and thoughtful perspective, I love this!

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